In this blog post, we’ll break down the basics and explain why male strokers have become an increasingly popular choice for those looking for a more personal and fulfilling solo journey.
“Kegel exercises are designed for strengthening the pelvic floor muscles that are weakened and overly loose or lax,” says Dr. Evantash. Pregnant women and new moms are no strangers to advice—but one that's given time and time again: Do kegel exercises.
